There are "fat-free," "low ... diet. But to use them wisely, experts suggest that you: Read the food labels. Before eating a fat-free food, make sure the product isn't loaded with sugar or ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report ...

Traditionally, a high carbohydrate and low fat diet was considered best for people with type 2 diabetes. Over the past few years, some studies have shown that following a low-carbohydrate ...

Gastroparesis may be acute (short-term) or chronic (long-term) and caused by many different things including diabetes, chemotherapy, and disorders like scleroderma or Parkinson's disease. It can also ...

Reducing sugar, caffeine, and processed meats can also make a difference ... They can help you explore other options and find a plan that works best for your individual needs. A GERD-friendly diet ...

Meal plans may help people get used to the diet or stick with it. The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss.

If you have gout, a doctor can help you develop a treatment plan to manage ... vegetable oils low fat or nonfat dairy This diet limits saturated fats and foods high in added sugar.