Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

If your constipation lasts for more than three days, speak with your doctor about options to help. You might need to add a ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

The U.S. Food and Drug Administration proposed a new front-facing label for most food and drinks to help consumers easily ...

These labels would rank nutrient levels as high, medium, or low, making it ... of ultra-processed foods, which make up a ...