This chicken salad is made with a blend of light mayonnaise and fat-free Greek yogurt ... Using kale leaves instead of bread to wrap your filling makes this healthy turkey lunch recipe low-calorie. If ...

If you want to make the most of seasonal produce - we've come up with two perfect low fat lunch solutions. This low fat, refreshing dish is an appetising meal for eating al fresco. Salmon has less ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Serve with chunks of crusty bread to make it more filling. This makes a thrifty and low-fat lunch. Find more pasta soup ...

and I love having leftovers for lunch — it's just as tasty reheated in a microwave or eaten cold as pasta salad. Cook wholewheat pasta, stir in a sauce made from low-fat cream cheese and pesto ...

Even the latest dietary guidelines for Americans urge people to avoid the full fat, and following this lead, school lunch programs provide only low-fat milk and no whole milk at all, even though ...

Also, they should avoid fried foods when possible and choose low-fat milk or water as a drink. If you're helping pack a lunch, start by brainstorming foods and snacks that your kids would like to eat.

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus ... reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...