A Cell Metabolism study finds that while high-GI meals spike insulin and glucose, they don’t increase hunger or consistently ...

But a new small-scale study suggests these devices might not be as accurate as many believe, and could lead some to mismanage ...

Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants ...

Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...

There's newfound interest in a little-known fleshy green fruit native to South and Central America, which has long been used ...

A study from the University of Bath, published in The American Journal of Clinical Nutrition, found that CGMs often ...

You’ve got your Hokas ready to go, your favorite high-impact sports bra is fresh out of the wash and your pump-up playlist is ...

The main objectives were to investigate the ability of the probiotic strain to attenuate and or reverse low-dose, long-term ...

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes ...

Continuous Glucose Monitors (CGMs) may give misleading results for non-diabetic adults. CGMs often overestimate blood sugar levels compared to NHS finger-prick tests CGMs overestimated the time spent ...

While continuous glucose monitors (CGMs) may be of significant help to people living with diabetes, they may harm healthy ...

Trader Joe's first opened in Pasadena, California, in 1967. Joe Coulombe founded the store, which has become a beloved, ...