Papaya has some surprising weight loss benefits. Even if you're not a fan of its taste, incorporating it into your daily diet ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

It was a landmark year for medical advancements in 2024, bringing a wave of innovative treatments that promise to reshape ...

We often think of melon as a summer treat and ignore it during the winter, which is entirely unjustified. Melon offers many ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

About 38 million people in the United States have diabetes, according to the Centers for Disease Control and Prevention. While diabetes is both treatable and preventable in many ...

Low GI rice, which helps control blood sugar, could play a key role in addressing Asia's growing diabetes crisis linked to ...