Makhana or fox nut is a nutritious seed/nut packed with essential vitamins and minerals. From maintaining a healthy weight to ...

Pecans are loaded with multiple good skin health nutrients – vitamin E, vitamin-A, zinc, folate, and phosphorus. Pecans are a ...

Diabetes is a lifestyle disease that affects an increasing number of people. A proper diet plays a crucial role in prevention. One in every five people has elevated blood glucose levels—an alarming ...

Packed with omega-3 fatty acids, fibre, and protein, chia seeds provide a sustained energy release. They help stabilise blood ...

Also, individuals with known allergies to beets should strictly avoid chukandar juice. Allergic reactions can range from mild ...

From Ozempic butt to Ozempic for kids, semaglutide drugs are everywhere causing a whole host of concerns alongside their ...

A barbecue isn’t just a meal—it’s an occasion that brings people together. Whether you’re gathering with friends on a sunny afternoon or celebrating the long weekend with family, the right dishes can ...