Diabetes might seem overwhelming, but it doesn’t have to be. In this post, we break... The post What is Diabetes and How To ...

Bananas are packed with good-for-you vitamins and minerals. "Bananas are great because they are a great source of many ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...

Made from fermented chickpea flour, dhokla is steamed and offers a fluffy texture. It is low in calories and high in fibre and has a low glycemic index, making it beneficial for diabetics. You can ...

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Washington, DC, Nov. 04, 2024 (GLOBE NEWSWIRE) -- As global health authorities have offered conflicting guidance on low- and no-calorie sweeteners (LNCS) in recent years, a new survey from the ...

said that children who were subject to sugar restrictions in the first 1,000 days after birth had up to 35 percent lower risk of developing type 2 diabetes and nearly 20 percent reduced risk of ...

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.