Boost your nutrition and diet quality with beans ... Despite higher sodium intake among bean consumers, their significantly ...

There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...

This includes foods high in sodium and, in later stages, phosphorus and potassium. Your dietary needs ... The best beverage to drink on a kidney diet is water. Sparkling water, lemon water, and ...

There’s more than one way to eat low carb, but if you’re following a low carb diet, it’s a good idea to keep plenty of healthy snacks on hand. Making a low carb meal plan or menu can also ...

because having too much potassium in the body can have serious health consequences. Discover 13 low-potassium foods you can enjoy! Hurricane Milton on track to hit Florida as a major Category 3 ...

The unemployment rate has climbed this year from 3.7% to 4.2%, though it remains relatively low by historical standards. The sky-high job growth was bound to slow, in part because the economy ...

A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms of irritable bowel syndrome (IBS). Because of this buzz and media ...

Chia seeds are a great addition to a low-potassium diet because they are rich in other nutrients, such as fiber and protein, and are an easy way to increase omega-3 fatty acids. Toss them in a salad ...

This has led many to seek out low-sugar wine options that fit their health goals. If that sounds like you, don't worry—we've got you covered with some of the best low-sugar wines available on the ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

Cottage cheese is packed with protein, high in calcium, and relatively low in fat. If you're trying to lose weight, it can be an excellent addition to your diet. It improves bone health ...

A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods high in potassium like fish, red meat, and potatoes. Your healthcare provider will ...