The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like potassium-enriched salt, seaweed, herbs, and lemon juice. Experts warn against excessive ...

Tomatoes are easy to grow, both in the greenhouse and in the garden. They do well in pots and growing bags so are perfect for ...

Medically reviewed by Kierra Brown, RD The Mediterranean diet is an eating pattern common in countries by the Mediterranean ...

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

When asked in the comments about how much basil and marigolds to plant around the tomatoes, Dominique replied, "I surrounded it with basil plants and sprinkled marigold seeds in between the basil." ...

Unlike smoking, eating tomatoes does not activate the brain's nicotine receptors because the tiny levels of nicotine in food are too low and the body processes them differently.

Its dietary fiber supports digestive wellness, while potassium content aids in regulating blood pressure ... Tomato juice or any nutritional supplement is not a cure for diabetes. Tomato juice is a ...

Tomatoes are a commonly consumed nightshade vegetable. They can add a hefty dose of potassium, vitamin C, and vitamin K to your diet. They are also rich in lycopene. This potent antioxidant can ...

He has been reporting on the tech industry for more than a decade. Meta will soon lay off more “low-performers” across the company, according to an internal memo from CEO Mark Zuckerberg that ...