Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Sodium levels are considered low if they dip below 135 mEq/L. You can actually gauge how hydrated you are from the colour of your pee. Most people should aim to drink enough during the day so ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

The main draw for liquid aminos is their relatively low sodium content compared to classic soy sauce. In fact, liquid aminos ...

Understanding these hidden hazards becomes crucial for maintaining cardiovascular health while enjoying this popular cuisine.

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

Modelling study by The George Institute reveals following WHO sodium guidelines in India could prevent 3,00,000 deaths in 10 ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Aim-traded MicroSalt (SALT:77.5p), a company commercialising a patented technology that produces full-flavour low-sodium salt to reduce excess sodium consumption, a significant cause of hypertension ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.