What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

This week, the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...