Sodium is one of those things we tend to rely on too much because it adds flavor. I enjoy it myself and after a family member developed a health issue I decided to reduce my salt intake as well ...

(NewsNation) — A new study found a low-sodium diet could lower blood pressure in nearly 75% of individuals. The study, published in the JAMA Open Network, included 213 patients and found that lowering ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Food just doesn’t taste the same without salt. I mean, this is probably one of the key condiments when it comes to any dish. Meats especially, right? But did you know that an adult’s daily ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Additionally, a high sodium diet can increase a person’s risk of ... This can cause a person to have low sodium levels in their blood. Those with Addison’s disease may then develop hyponatremia.

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

low protein in the blood extra fat in the liver kidney stones micronutrient deficiencies Talk with your doctor before making any drastic changes to your diet. A type of medication called sodium ...

Should I have her add more salt to her diet and drink less water? I am concerned about the syndrome of inappropriate antidiuretic hormone secretion (SIADH). Any advice is appreciated. — M.S. ANSWER: ...