Talk with a healthcare provider about the amount of water right for you. Other dietary modifications include eating more calcium-rich foods, avoiding excess protein, avoiding vitamin C supplements, ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Our opinions are our own. A low interest credit card saves you money by reducing the cost of debt: When you're paying less in interest, you can pay back what you've borrowed more quickly.

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The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

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In addition to regular exercise and not smoking, diet ... low fat dairy, and lean meats while limiting red meat, refined grains, and added sugars. Moreover, it recommends that you limit your ...