Most people are familiar with sodium chloride (commonly known as salt) as a kitchen ingredient, but it also has important medical uses. Sodium chloride (NaCl), also known as salt, is an essential ...

Plus, this one is also keto-friendly, making it a great addition to your diet. As you may have noticed ... A mixture of delicious chicken with crunchy veggies and a bit of rice coated in low-sodium ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

but if you’re following a low carb diet, it’s a good idea to keep plenty of healthy snacks on hand. Making a low carb meal plan or menu can also help you stick to your goals. The low carb ...

Sodium and other electrolytes, like potassium and magnesium, help to regulate fluid in the body. If your diet is very low in sodium or you're losing excessive amounts through sweat or sickness, you're ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

To investigate the effect of LS, the team chose microglial cell lines (BV-2 or 6–3). They found that a decrease in sodium ...

Identifying low and high FODMAP foods can make the difference between a healthy gut and dealing with the discomfort of gas and abdominal pain. Following a low-FODMAP diet is a routine part of the ...

Ohio State University Extension Fairfield County offers classes that teach how to prepare healthy meals on a budget. This ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.