You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for you? While table salt is high in sodium, it is usually not the cause of ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

Kirin Holdings Company is electrifying the food scene at the annual CES tech conference in Las Vegas with an innovative gadget that promises to literally shock your taste buds. The Electric Salt ...

The Kirin Electric Salt Spoon at CES 2025 will add a salty taste to your food, though it shocks your tongue to do it. Taylor Leamey writes about all things wellness, specializing in mental health ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Dr. Jeffery Gilbert, DO and nurse Sonya Solomon are launching a new low-salt awareness initiative at UPMC Wellsboro. “The ‘low salt food pantry’ is designed for some of our patients who ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

You might have read that salty food is bad for us, and that’s true. But there’s also more to it than that. Salt is actually made up of two minerals, sodium and chloride, and they can be healthy for us ...