The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Preserved fish or preserved meat (as defined in section B.21.002 of the Food and Drug Regulations); Preserved meat or preserved meat by-product; Preserved poultry meat or preserved poultry meat ...

If used singly, the amount not to exceed 1,500 ppm, calculated as saccharin. If used in any combination with calcium saccharin, saccharin or sodium saccharin, the total combined amount not to exceed 1 ...

Most additives are only permitted to be used in certain foods and are subject to specific quantitative limits, so it is important to note this list should be used in conjunction with the appropriate ...

Chances are you're eating way too much salt, and most of it is coming from packaged foods—not the shaker on your dining table. Trade them in for these healthy, low-salt snacks that won't blow your ...

These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol: Low-density lipoprotein (LDL) or “bad” cholesterol, which can build up in ...

But it doesn't stop there. Below is a list of foods you'll want to avoid late at night so it doesn't ruin your sleep quality. Certain foods can keep you up at night, usually due to their glycemic ...