From potato chips to soy sauce to soups and broths, here are the best low sodium foods in grocery stores we’ve tasted. Best Corned Beef Hash Homel’s low sodium corned beef is almost identical ...

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

We asked dietitians to walk grocery store aisles with us to find healthy ... but many flavors, including a low-sodium version ...

You can prevent low sodium after exercise by balancing water intake with electrolytes, which are found in sports drinks, coconut water, tomato juice, and other vegetable juices, as well as many foods.

low-sodium or no-salt-added canned foods, unsalted nuts and popcorn, milk, yogurt, fish, eggs, lean cuts of meat, herbs, and spices. Use the nutrition facts label to help guide your choices at the ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

These canned chilis have surprisingly high amounts of sodium and saturated fat, along with a major lack of vitamins, minerals ...

Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...