In addition to lunches and dinners, the service also offers a variety of low sodium breakfasts, soups, snacks, and desserts, all of which can be reheated in the oven or microwave. Though the meals ...
Canned soups are quite high in salt,' says Dr Frankie Robinson from the British Nutrition Foundation. 'If you are on a low salt diet, check the labels on the can for the amount of sodium in the soup.' ...
Small lifestyle changes, such as setting aside time for hobbies, connecting with loved ones, or spending time in nature, can also help reduce stress and improve your overall well-being. Together, ...