Monitoring your sodium intake is an important part of a healthy, balanced diet. With hypertension ... great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf ...

However, the Mediterranean Diet is a four ... "It calls for low-sodium broth, which is also great in helping prevent overall excessive sodium intake. This soup is wonderfully aligned with a ...

Talk with a healthcare provider about the amount of water right for you. Other dietary modifications include eating more calcium-rich foods, avoiding excess protein, avoiding vitamin C supplements, ...

More than one-third of public wells in Wisconsin tested at least once for sodium in the last decade were above the recommended limit for people on low-salt diets, newly analyzed data from the ...

So, you know you should cut back on salt, but you don't like the bland taste of low-sodium foods. The Electric Salt Spoon may be just what you need, as it's claimed to boost the salty flavor of ...

This is likely because these diets are naturally low in sodium and saturated fat, both of which are linked to high blood pressure. While more research is needed, studies have shown that ...