Low glucose symptoms include ... of juice, like apple or grape juice, can quickly and effectively increase blood sugar. Juice contains little fiber and is free from protein and fat, which makes ...

When OJ was introduced to Americans, its sweet taste propelled it to the top of the charts. Today, that sugar content is more ...

Managing low ... apple with ¼ cup of nuts, suggests Vandana Sheth, RDN, CDCES, FAND, a registered dietitian nutritionist and diabetes expert "The natural sugars in the apple will raise blood ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

For this winter warmer I’ve used a gingerbread-spiced butter to enrich a gently simmering pan of apple juice. Use good-quality ... a bowl and add the demerara sugar. Beat together with electric ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Experts breakdown the do's and don'ts of consuming apple cider vinegar daily and explain how it actually affects your health ...