A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, she has been able to make better choices ...

Discover the updated nutritional requirements for claiming a food as 'healthy' by the FDA. Learn how to navigate through ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Every horse will benefit from having a soaked feed in their diet, especially in the winter, and there are plenty on the ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad ...

Every time you decide to lose weight, the first thing that tends to come to your head is “I will cut down carbs.” With the ...

Almonds are not just full of nutrients but also have warming nature, making them perfect for winter. Check out the benefits ...