The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

A low-sugar diet should be below the 30g limit. The primary goal of a low-sugar diet is to maintain a healthy level of glucose in the body. Aisling Pigott is a registered dietitian and ...

However, if you’re craving a sweet treat, some low sugar options are available. Look for a snack bar made with whole foods, whole oats, and fresh or dried fruit rather than table sugar.

With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice ...

The delicious superfood can be added to a range of popular winter meals to help improve your blood sugar levels ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Experts say that you should be adding coriander to your diet, calling it a "powerhouse herb". Hailed for its numerous health ...

is a value used to measure how much specific foods increase blood sugar levels. Foods are classified as low, medium, or high glycemic foods and ranked on a scale of 0–100. The lower the GI of a ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

You can balance the feast with refreshing, low-sugar drinks that keep the holiday spirit alive without compromising on flavor. Here are 6 delightful drink recipes that are easy to prepare and ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...