These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

For those dipping your toes in the ethanol-free waters, booze-free beverages await at a growing number of bars and ...

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning. [… ...

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

When Lisa Younes visited her local Whole Foods Market in Berkeley, California, last month she expected to walk out with a ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Choose options low in added sugar, such as sparkling water, fruits, and vegetables. 2. Helps Regulate Your Blood Sugar Insulin resistance happens when your pancreas releases a lot of insulin to ...

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.