Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

When the holiday season rolls around or you’re hosting a dinner party, there’s always that one question: what’s for dessert?

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Recent research indicates that 79% of consumers’ New Year’s goals revolve around improving health, with 34% focusing ...

It’s hard to look at a packet of crisps or a chocolate biscuit now without the words ‘ultra-processed food’ (UPF) flashing ...

Put your fruit, sugar and juice in a bowl mixed together and let it chill in the refrigerator for at least a couple of hours ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

To address these problems, both Indonesia and Mexico can learn from Japan, the only country to get rich without its ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...