Jamie Oliver has made his chocolate porridge a healthier breakfast choice by swapping out one key ingredient for a lighter ...

Oatmeal may be a mundane meal, but eggs can increase the creaminess factor. We looked at how this kitchen staple ...

This slower glucose release helps to maintain stable blood sugar levels, keeping energy levels consistent and minimising the risk of sudden crashes. Eating foods with a low GI, like oats ...

Versatile pumpkin pie spiced syrup perfect for pancakes, waffles, lattes, oatmeal, ice cream, and more! With real pumpkin! V ...

Jamie Oliver has shared his go-to breakfast recipes, including a healthier take on a chocolate porridge that the chef says is ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- ...

Superfoods like oats provide the right combination of fibre, vitamins, minerals, and antioxidants to stabilise blood sugar levels, support digestion ... Whether you prefer a simple bowl of oatmeal, ...

The celebrity chef says that the dish is perfect for kids and uses one 'secret' ingredient to make it healthier ...

Baked oats are a delicious breakfast option that is perfect for those looking to be healthier and eat less sugar. Made from oats and baked in the oven - rather than cooked on the hob like porridge - ...

If you're up to date on your nutrition news, you might have read that the SNP recently categorised porridge oats as 'junk ...