No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more ...

More Singaporeans choosing low-sugar, low-fat festive snacks 12:49 Min This is as more people are choosing to eat healthier even while celebrating the festive season.

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Understand how these tempting pouch indulgences are laden with unhealthy fats, sugar, refined flour and additives ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice ...

What happens in our body when you drink beetroot and carrot juice with high blood sugar levels? Does it leads to blood ...

Individuals wanting to reduce their blood sugar levels need to focus on several aspects of their life such as exercising ...

These cookies are perfect for those moments when you want to enjoy a little treat without compromising your health goals.