What happens in our body when you drink beetroot and carrot juice with high blood sugar levels? Does it leads to blood ...

PCOS (Polycystic Ovary Syndrome) is a hormonal disorder. It's a common condition caused by hormonal imbalances in women. It's ...

These homemade cinnamon sugar baked churros have all the delicious flavor of fried churros. But, they are made right in ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

A woman with insulin resistance shared her diet tips that help her manage the condition – including two steps she always ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Low in Calories: Makhana is low in calories, making it an excellent snack option for those looking to lose weight. It allows you to munch without consuming excessive calories. High in Protein: Makhana ...

With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice ...