Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

7, 2022 — Genetic research shows a direct link between low levels of vitamin D and high ... at higher risk of or severity of chronic ... Vitamin K Prevents Cell Death: New Function for a Long ...

Incorporating low-calorie vegetables into your meals is a simple and effective way to support your weight loss efforts. Not ...

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.

Ham, Cabbage and Potato Soup  Cabbage was one of my great-grandmother Arizona Henry’s favorite foods. She grew her own, and a ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

Comedian Matt Storrs shares his experiences with scurvy with Newsweek, as new research suggests the deficiency may be on the rise.