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1 天
on MSN
Slim Down Naturally: The Best Low-Calorie Vegetables For Effective Weight Loss
Incorporating low-calorie vegetables into your meals is a simple and effective way to support your weight loss efforts. Not ...
4 小时
on MSN
best over the counter supplements for osteoporosis
Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...
4 天
on MSN
Why we need vitamin D — and sun exposure isn't the only way to get it
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
3 天
on MSN
Vitamin D has more health benefits than previously known, study says. How can we get it?
A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...
2 天
Superfood in daily diet: 9 health benefits of plums
Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...
14 小时
Do vitamin patches work? Experts weigh in on the latest health trend
Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...
6 天
5 vitamins essential for strong bones and teeth and how to get them
Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...
1 天
7 Easy ways to reduce your belly fat this winters without being lazy
Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...
21 小时
on MSN
Should you be eating more grapes? They have a whole host of health benefits.
Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?
3 天
on MSN
Unknown side effects of cauliflower to watch out for
Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...
Science Daily
3 天
Vitamin D News
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
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