Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

Lower left back pain can be inconvenient and uncomfortable and may impact your ability to go about your day. This type of pain has many possible causes. Organs in the lower back, including the kidneys ...

Your lower back and hips may also feel stiff for longer ... Physical therapy is one of the most common treatments for SI joint pain relief. Physical therapy can increase the flexibility and ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...

The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

The researchers concluded that health care providers who work with low back pain sufferers should consider qigong as a potential treatment. “Armed with this knowledge, health care providers, such as ...

Spine alignment is crucial for back pain relief; a neutral, healthy posture helps keep pressure off your lower back. In order for a mattress to provide adequate spine alignment, it needs to be ...

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal ...

As a mattress tester, I know that if your bed isn't right for your sleep position or body type, it may exacerbate back pain — or even be the cause of it. That's where a good mattress topper for back ...