Anjaneyasana or crescent moon pose is great for your lower body. But it will only strengthen your legs if you do it right.

Prior to his low back injury, Suggs averaged 16.4 points, 4.1 rebounds, 3.7 assists and 1.47 steals during 29.0 minutes in 34 ...

Kaprizov has missed the past 10 games with a lower-body injury that has required lots of treatments and pushed-back ...

Kaprizov, who's been out since Dec. 23 with a lower-body injury, joined his first full practice since then on Friday as did ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

For the first time since Dec. 14, reserve forward Tari Eason (lower left leg soreness) is back playing for the Houston ...

The move was necessary to make the call-ups needed to have a full roster. It's retroactive, so Kaprizov can return whenever ...

The defeat to the Lakers also marked the first game back by Heat center Bam Adebayo as he missed the Clippers game because of ...

Hampus Lindholm skated with the main group in a non-contact sweater at Wednesday’s practice for the first time since ...

The Bruins defenseman has been working his way back from a lower-body injury suffered Nov. 12 in St. Louis with lots of ...

The Milwaukee Bucks had their most lopsided victory of the season with a 122-93 win over the Orlando Magic. Damian Lillard ...

Dallas Mavericks guard Kyrie Irving, who has been sidelined since Jan. 1 with a back injury, returned to action in Tuesday’s ...