This condition can be associated with various spinal issues, including low back pain and degenerative changes in the spine. Recent research has focused on understanding the relationship between ...
The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for many ...
this exercise involves a gentle twisting motion to relieve tension in the spine and lower back regions. Twisting motions are also a massage for your internal organs, which can relieve constipation ...
Reasons to get a lumbar laminectomy The most common kind of laminectomy focuses on relieving nerve pain in your lower back (lumbar spine.) Your lumbar spine connects your pelvic bone to your torso.
Stem cell therapies can be effective for treating discogenic low back pain, according to a study published in the January 2025 issue of the International Journa ...