Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets ...

Cholesterol is a waxy substance in your blood that helps your body build cells and produce certain hormones. While ...

Excess sugar can raise triglycerides and lower good cholesterol levels. Go for natural sweeteners like honey or fresh fruit to satisfy your sweet tooth without compromising your health.

Future Cardiol. 2009;5(2):129-139. © 2009 Future Medicine Ltd. Cite this: Intensive Statin Therapy in Coronary Artery Disease: Is Lower Cholesterol Better and Safe ...

Your body makes cholesterol naturally through the liver and other organs. The foods you eat also may contain cholesterol. What your doctor advises on cholesterol levels may depend on many factors ...

So you can't live without ... that when LDL cholesterol levels are too high, the LDL lipoprotein tends to stick to the lining of the blood vessels, which helps to stimulate atherosclerosis. So, an ...

Eating fresh vegetables, nuts, and fruits can help lower cholesterol naturally ... Offers may be subject to change without notice.

This information is taken from the Harvard Health website. However, it is always advisable to consult a doctor for an expert advice.

Nov. 4, 2024 — In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of ...