Blood clots can be a good thing as they are needed to stop bleeding when you are injured. But they can also cause heart ...

When these muscles get too tight or weak, you can feel pulling ... Hold for two seconds, then slowly lower to the floor and ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

As floodwaters roared through remote mountain communities of Western North Carolina, locals raced against time to save each other.

Gait changes. Fallen arches. A whole new shoe size. Many women experience these transformations during pregnancy, but the ...

These are the 6 best, most comfortable and supportive slippers for women over 50 with arch and heel support. Great for feet ...

A walk to your neighbourhood market for grocery shopping may save you a visit to the doctor. The human body was designed to ...

Our feet are not just for walking—they can also serve as warning signs for our overall health. Many serious health conditions ...

The last thing that you want is for your marathon running gear to be the reason that you don’t make it the full distance, or not cross the finish line by your target time. So one of the first steps to ...

The heart is a crucial organ, acting like the engine of the human body by constantly pumping blood to keep us alive. However, ...

A disease associated with sailors in a bygone era is rearing once more from the depths of history in developed countries.

Prior to the diagnosis, Clarkson reported feeling "clammy", a tightness in his chest ... and fluid collects in your lower limbs. So, if you’re getting swollen ankles, it’s worth making ...