Fiber plays a very important role in our diet, it not only helps you keep your body clean of unhealthy substances, but it ...

Once again plant-based foods prove their cholesterol lowering power. Sprinkle in a little exercise and you could improve your cholesterol levels by 25%.

In the light of these revelations about the most commonly used cholesterol-lowering medications, some people are turning to natural medicines. Cholesterol is a waxy, fat-like sub-stance ...

In the light of these revelations about the most commonly used cholesterol-lowering medications, some people are turning to natural medicines. Cholesterol is a waxy, fat-like substance transported ...

Here's a closer look at the top 10 powerful medicinal juices that can help you lower cholesterol levels naturally. Beet juice is famous for enhancing blood circulation and lowering blood pressure.

“We recommend naturally oily fish such as sardines ... Regular brisk walks can lower LDL cholesterol, reduce blood pressure and the risk of developing Type 2 diabetes. One way to tell if ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

The British Heart Foundation has said there are a number of natural alternatives to statins that claim to lower cholesterol - and recommended seven on its website. It looked at the evidence and ...

Boots is selling kefir pills, each capsule contains five billion live cultures and could help you lower cholesterol, blood ...

This natural compound is found in plants and have been proven to help lower the amount of cholesterol that is able to enter your body. Plant sterols can help reduce the amount of cholesterol that ...

Other natural products can be enjoyed as part of a diet or as supplements to lower cholesterol. However, it's essential to seek advice from a healthcare professional if you have any health issues ...