Unfortunately, there’s little data on what dose of magnesium might be helpful for anxiety. In fact, the research around magnesium supplementation and anxiety is poor overall. The magnesium supplements ...

Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Want a ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Kelly Glass, Caitlin Giddings, and Wirecutter Staff Gifts that tap into ...

Whether you’ve got antsy kids at home or in the classroom, a good board game can keep the little ones entertained for hours — not to mention help strengthen their critical-thinking skills.

magnesium citrate, and magnesium L-aspartate on sleep quality. 11 These studies indicated that among all magnesium supplements, the lowest dose of magnesium oxide improved sleep quality.

Kids are picky, fickle little creatures, and honestly, that’s a big part of their charm. The toys they want are ever-changing, and it can be hard to keep up with what trend is cool and what’s “Ugh, so ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

Pediatr Crit Care Med. 2014;15(5):471-485.

Spend more time watching Netflix and less time searching for what to watch. Use this list to find the best TV Shows for your Kids. And check back often! We'll be updating it daily with new arrivals.

A gift to Seattle Children’s helps families like Hailee's focus on what matters most — helping their child live the healthiest life possible. Recognized as One of the Top 10 Best Children’s Hospitals ...