JETSETTERS hoping to catch some sleep on their next flight should take note as the two seats to always avoid on a plane have been revealed. A frequent flyer has unveiled their secrets to landing ...

If you’re curious about pumpkin seed benefits, read on to learn what happens to your body when you eat pumpkin seeds, plus ...

Clinical dietitan Ridhima Gupta shared that there is no evidence that represents any relation between the length of banana ...

A measure that has been shown to work in various studies is eating magnesium and chromium-rich foods ... Chromium supplements ...

Magnesium is an important mineral and the deficiency of this mineral can cause muscle cramps, fatigue and increase the risk ...