Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

As Halloween approaches, horror films and TV shows are popping up all over the streaming TV landscape, and we’ve cataloged more than 250 of them below, with premieres marked in bold. Cable ...

If you’re experiencing restless leg syndrome, you may want to consider getting your magnesium levels checked. Restless leg syndrome (RLS) is a disorder of the nervous system that causes the ...

Nutritionist Amie Alexander adds that the product has several standout elements. "Magnesium citrate, one of the product's ingredients, is a highly bioavailable form of magnesium and therefore ...

We have been using the Sunergetic Magnesium Citrate Capsules for several weeks now and have noticed a significant improvement in our energy levels and overall well-being. The capsules are easy to ...

Types of magnesium include: Magnesium aspartate Magnesium citrate Magnesium chloride Magnesium glycinate Magnesium oxide The different types of magnesium are divided into organic salt of magnesium, ...

magnesium citrate, and magnesium glycinate. Each form of magnesium has unique benefits, and combining them can help maximize the overall benefits of magnesium supplementation. When choosing a ...

If you are taking magnesium for bone health, make sure you are not vitamin D deficient and are consuming enough calcium. Photo: Getty “Magnesium is a crucial mineral that supports many essential ...

Hence why the growing numbers of people taking magnesium in the evening to promote good sleep caught my attention. But does this latest wellness trend actually work? I decided to ask an expert – and ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Thorne, Pure Encapsulations, and MegaFood are ...