Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

Right from using a heating pad to drinking tea, there are many ways to get rid of period cramps. Magnesium supplementation or increased dietary intake may also help to ease period pain. That’s right, ...

Read on to find out what you can do to ease symptoms of chronic constipation. Small changes to your daily routine can improve constipation. Lack of exercise and an unbalanced diet are two main ...

Magnesium supplements are available in various forms, and how well they are absorbed in the body varies. Magnesium aspartate, chloride, oxide, pidolate, and amino-acid chelate were found to be ...

daily. The two preferred agents for repletion at our institution are i.v. magnesium sulfate and oral magnesium oxide. To our knowledge, no published investigations have compared these two routes ...

As Amazon announces three major nuclear deals, AWS CEO Matt Garman told Forbes he sees unique potential for advanced, small reactors to provide widespread clean power.

Feel like a phoenix about to burst into flames? The Aries moon heats an impending transformation. Jump into the fire. This burning can melt away old parts of your psyche. Do not fight what’s ...

Expressing yourself in public may bring up fears today. Feeling out of sorts? Pressure increases as the moon challenges Saturn. You’re probably thinking it will be worse than it is. Detach from ...

My daily multivitamin didn’t seem like it was enough, and I was almost sold. I don’t sleep very well, I get tired a lot, and I could do without anxiety. Could magnesium glycinate be the answer?

Our best stories, exclusive reporting and Forbes perspectives on the day’s top news, plus the inside scoop on the world's most important entrepreneurs. Sign up here. Thursday's edition of Forbes ...

The Daily Pilot’s e-newspaper includes Sunday’s coverage of Newport Beach, Huntington Beach, Costa Mesa, Laguna Beach, Fountain Valley and other parts of Orange County. The Daily Pilot’s e ...