Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...

Studies have indicated that eating foods rich in these minerals may aid in keeping blood sugar levels balanced and reducing ...

TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...

MS Dhoni's future in cricket is under speculation as the T10 format gains popularity. Shaji Ul Mulk, T10 Global Sports ...