Story by Melissa Prest, R.D., D.C.N., Marisa Cohen Magnesium sounds a little bit like a character in an X-Men movie — and in ...

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Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

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A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

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