“The main types of electrolytes that we lose through sweat are sodium, potassium, calcium, and magnesium,” says registered dietitian Kristy Baumann, and of those, sodium is the most prevalen ...

Electrolytes help us regulate our blood pressure and heart function, keep bodily fluids in balance (i.e., keeping us hydrated ...

Like many things, the body’s main source of electrolytes comes from what we eat and drink. Our kidneys filter excess ...

Interestingly, the amount of water in the ICF and ECF is affected by their concentration of electrolytes, especially potassium and sodium. Potassium is the main electrolyte in the ICF, and it ...

Gen Z is always thirsty for a new trend. Electrolytes are the latest craze that has gotten TikTok’s attention, with hundreds of “recipes” popping up on the platform. Electrolytes — such as ...

The grant will allow Anthro Energy to convert an existing site in Louisville, Kentucky, into the first large-scale, US-owned and operated advanced electrolyte production facility. So what exactly ...

Harlo’s 3-in-1 Performance Drink Mix is formulated to support skin health from within, thanks to a blend of complexion-boosting ingredients, including collagen, creatine and electrolytes.

When you purchase through links on our site, we may earn an affiliate commission. The word ‘electrolyte’ to the uninitiated might sound like it’s been plucked from the realms of science fiction.

Electrolytes help us regulate our blood pressure and heart function, keep bodily fluids in balance (i.e., keeping us hydrated) and support muscle and nerve function, Byrne says. The main electrolytes ...

Like many things, the body’s main source of electrolytes comes from what we eat and drink. Our kidneys filter excess electrolytes into urine, but we also lose some when we sweat, which is why ...