Discover the delightful blend of flavors in a warm banana and cinnamon smoothie. Perfect for chilly days, this smoothie will ...

The combination of these two ingredients helps cleanse the colon thanks to the diuretic, vasodilating, and laxative effects ...

During the winter season, many people suffer from cold and flu symptoms, especially when a blocked nose and sore throat make ...

Blend avocado, frozen berries, banana, yogurt, and fresh fruits. Top with granola, chia seeds, and fruits in a bowl. Spread ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

High in essential minerals and vitamins, banana chips come with a huge range of health benefits. These include promoting better heart health as well as stronger bones. What’s better? You can make this ...

Dehydrated papaya chewies are super easy to make and perfect for a snack or dessert topping. Just thinly slice ripe papayas, ...

Whole wheat bread, peanut butter, and banana slices make a delicious combo that satisfies hunger and boosts energy. Blend ...

We went along to try the new Natural Health Bar inside Darlington Market that opened last week - here's what we thought.

Elevate your salad dressings by simply blending pitted dates along with olive oil, vinegar or lemon juice, salt, pepper, and ...