As you age, you probably start paying more attention to your brain health, noticing that you don’t feel as sharp as you did a ...

What we eat when we train is crucial. That's why we're suggesting two examples of energy-packed smoothies so you can see the difference in what your body needs before and after a workout. It's common ...

J Timothy’s in Connecticut serves some of the best wings in the U.S. and has a very strong beer list. But what's the best wing and beer pairing for the Super Bowl?

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Dropping pounds can lead to significant savings, as discovered by a health coach who saved $10,920 after losing 45 pounds. Fast food was replaced with home-cooked meals, reducing daily food expenses.

In the heart of Pontiac, a sugary oasis awaits. Avon Donuts Inc isn’t just a bakery; it’s a time machine disguised as a donut ...

Eggs keep rising in price as bird flu spreads, but there are plenty more affordable and more nutritious alternatives instead.