Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

While jaggery is often seen as a healthy sugar alternative, experts suggest moderation. Discover four healthier options for ...

While jaggery is often touted as a healthier alternative to white sugar, it is important to understand that it is not always a panacea for healthier Diwali snacks or so some health experts opine.

Agave has a mild flavor and a lower glycemic index than table sugar, meaning it causes less of a spike in blood sugar levels.

Former MasterChef contestant Sandeep Pandit's journey on the popular show came to an end when he was tasked with creating a ...

and eating more calories and carbs can cause your blood sugar to go up. Choosing Cereal With a Low GI If you have diabetes, choose foods with a low glycemic index (GI) rating. This number measures how ...

Healthy young women aged 18-40 with a body mass index (BMI) between 18.5 and 26.9 kg/m² who had been using a combined monophasic OCP for over three months were recruited for the study.

TORONTO -- — Auston Matthews broke out of a season-opening points drought, scoring his first goal and adding his first two assists as Toronto's captain in the Maple Leafs' 6-2 victory over the ...

TORONTO — Auston Matthews scored his first goal of the season and added two assists as the Toronto Maple Leafs thumped the Los Angeles Kings 6-2 on Wednesday night. Anthony Stolarz made 32 saves ...

Refined white sugar, though ubiquitous in our diet, is not without its health hazards. In addition to promoting blood sugar peaks and causing problems such as obesity and diabetes, it is devoid of ...