The combination of orange-fleshed squash and yellow split peas makes a visually beautiful autumnal golden soup.

When autumn and the holidays arrive, I can hardly wait to turn on my oven and fill the house with the sweet smells of baking ...

When you can't find your favorite pantry staples like pasta, bread and peanut butter, look for these options instead.

It is important for parents to lead by example when it comes to making healthy dietary swaps. Children must be educated about the ills of sugar consumption.

This simple recipe from Nova Scotia is always a hit with my South African friends. And South Africa these days has no shortage of blueberries, so if you have a sweet tooth, give it a whirl.

Recently, Bill developed a nut sensitivity. It’s not a full-blown allergy but let’s just say that if he consumes any kind of ...