The combination of orange-fleshed squash and yellow split peas makes a visually beautiful autumnal golden soup.

When you can't find your favorite pantry staples like pasta, bread and peanut butter, look for these options instead.

This simple recipe from Nova Scotia is always a hit with my South African friends. And South Africa these days has no shortage of blueberries, so if you have a sweet tooth, give it a whirl.

Recently, Bill developed a nut sensitivity. It’s not a full-blown allergy but let’s just say that if he consumes any kind of ...

Agave syrup is a great sweetener for both hot and cold drinks. It blends super well (unlike honey at times), so it's great ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Opt for whole grains, lean proteins, fresh fruits, and vegetables. These foods are rich in essential nutrients, fiber, and ...

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

Serve spoonfuls of berry compote alongside your pancakes. Alternatively, for a refreshing maple syrup substitute, puree the berry compote to make a smooth, pourable sauce. If you'd rather try ...

WINTER HAVEN, Fla. – A nonprofit said they helped donate nearly 10 tankers of syrup and 40,000 pounds of bee pollen substitute to Florida beekeepers impacted by hurricanes Helene and Milton.

And if you’re a Toronto Maple Leafs fan in the know, you’d probably smile too. Just days before the 22-year-old goalie completed one of the most impressive AHL debuts in recent Marlies history ...

TORONTO -- — Auston Matthews broke out of a season-opening points drought, scoring his first goal and adding his first two assists as Toronto's captain in the Maple Leafs' 6-2 victory over the ...