Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A technological revolution has transformed the ancient tradition of sugar making—with big implications for local economies and ecosystems imperiled by climate change.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

leading to less variation in blood sugar levels. On the other hand, the changes we observed are associated with modifications in the composition of the gut microbiota. These changes could impact the ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Finally, oats and whole-wheat flour add fiber to reduce spikes in blood sugar ... margarine and sugar, and cream together using a rubber spatula. Add the pumpkin, maple syrup, vanilla and egg ...

If you're curious about the origin of the name, Brook says it comes from the trend's maple syrup-like tones, which are a good choice for anyone who wants a look that's warm and lived-in.

We’ve all heard the phrase, “breakfast is the most important meal of the day.” This is because breakfast can be key to ...