In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

A healthy yet delicious upma made by alternating semolina by dalia, various chopped vegetables like carrot, onion, tomato, bell peppers and peas, various spices and cumin seeds. A delightful porridge ...

Trying to cut down on sugar and calories in your diet? You might turn to artificial sweeteners or other sugar substitutes.

Among the latest new experiences is the introduction of breakfast at ARIA, the beautifully appointed restaurant on the ...

Are you ready to spice up your life? If turmeric has already become a staple in your kitchen, let's explore some exciting ...

The Gingerbread Martini is a decadent holiday cocktail with flavors reminiscent of your favorite Christmas cookies. It’s a ...

Brussels sprouts get crispy and caramelized in the oven, making them a simple but delicious side dish for any fall meal.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Start by making coffee as you like it. Then, stir in a teaspoon or two of maple syrup. This trick works well for both hot and ...

A key ingredient in a popular hot drink could help lower your risk of heart disease and diabetes, according to a recent study ...

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

Experts have found that a key ingredient in the hot drink could help lower bad cholesterol - and could be particularly ...