Want a healthier mayo option? This one is made with avocado oil. “It’s extremely keto-friendly with zero net carbs and a whopping 12 grams of healthy fats to keep you in ketosis. The taste is actually ...
Three ounces (85 grams) of canned tuna contains no carbs and nearly 25 grams of protein. To make tuna salad, combine a 3-ounce (85-gram) can of tuna with 1/4 cup (55 grams) of mayonnaise and 1/4 ...
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My canned salmon salad (no mayo) is packed with omega-3s and fresh veggies, and offers a healthy twist on traditional recipes. While most mayo-free salmon salads use yogurt for a low-calorie, low-carb ...