Each evidence-based diet includes a variety of foods from all food groups and emphasizes increasing unprocessed foods with high nutrient density. Below are the top diets for 2025. The Mediterranean ...
With nutrition, there is no all-or-nothing. You can still enjoy festive treats, desserts and beverages — it’s all in how much and how often you have them.
The New York Giants gave the New England Patriots the best possible Christmas gift on Sunday. It arrived a few days late, but the folks in Foxboro will cherish it all the same. With their shocking ...
FOXBOROUGH, Mass. -- Quick-hit thoughts and notes around the New England Patriots and NFL: 1. 'Fire Mayo' chants at Gillette: In the fourth quarter of the Patriots' 40-7 home loss to the Chargers ...
Sleep is an essential activity that is deeply interconnected with our health. Drs. Bhanu Kolla and Timothy Morgenthaler explain in their new book how people can get better sleep. Co-authors of the ...